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FTP Training - Indoors vs. Outdoors

A recent post by Hunter Allen talks about training with power and how hitting a certain power number when riding indoors can feel completely different than when you are riding outdoors, sometimes as much as 20-30 watts lower. This is a great read and will walk you through how to make the most of training with power both indoors and outdoors.

Full Article

If you are ready to make a change to power based training, please email or text Scott Barnes for more information on Zone Based Training.

#HowTo #Budget #Recipe

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